While we wait to explore outside again, let’s explore within

Hello friends of Inner Power Vinyasa! I am happy to see on social media that some of you have already been vaccinated against COVID-19. Many are still waiting for their turn and until then, we have to stay safe by observing the minimum public health and safety standards.
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We were optimistic about holding an in-person teacher training in August 2021, but after the surge in March and April, we thought it best to do another round of online teacher training. I am personally loving this setup because the advantages of being at home and online add more value to the training. We also get to reach people we otherwise wouldn’t meet if we didn’t do it online.

Sadly, we can’t do in-person training until we get to herd immunity. Who isn’t excited to go outside again and explore nature with your fellow trainees after a day of lessons? Until then, let’s stay safe and keep demanding for an efficient vaccine rollout.

While we wait for that day, we can do some exploration within. I know it’s been more than a year but you will not believe how vast your inner universe is until you start on deepening your journey towards self exploration. Start with the small techniques: how about a body and mind scan while you do your asana practice? Or start your pranayama or breathwork practice? Maybe start meditating for a few minutes?

Yoga offers a vast array of tools for inner self-exploration. All you need is a teacher to guide you on how to get started. Find a teacher by following us at @innerpowervinyasa on Instagram and talk to the dozens of Inner Power Vinyasa graduates we follow. There will surely be one who resonates with you! Namaste.  

- Teacher Ben