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CurriculumOur 200-hour program program adequately prepares trainees to teach a general adult population and incorporates training hours in the following educational categories as prescribed by Yoga Alliance:
1. Techniques, Training and Practice (100 Hours) Topics in this category include: asanas, pranayamas, kriyas, chanting, mantra, meditation and other traditional yoga techniques. These hours are a mix between: 1) analytical training in how to teach and practice the techniques, and 2) guided practice of the techniques themselves. Both areas will receive substantial emphasis. 2. Teaching Methodology (25 Hours) Topics in this category include:
3. Anatomy and Physiology: (20 Hours) Topics in this category include:
4. Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers: (30 hours) Topics in this category could include, but are not limited to:
5. Practicum (15 Hours) Topics in this category include:
6. Remaining Contact Hours and Elective Hours: The Standards detailed above ensure that all trainees receive training and instruction in five Educational Categories for at least 185 hours with 125 hours of those being Contact Hours. Total Hours: 200 Hours |
Rates & Payment PlansFull Course (Online + Weekly Coaching + Baler Intensive)
Php 120,000 - Early Bird (before March 1, 2023) Php 135,000 - Regular (March 1, 2023 onwards) Installment Rates 3 months - Php 42,000 per month 6 months - Php 22,500 per month 12 months - Php 12,500 per month Inclusions
Online Only Course (Online + Weekly Coaching) Php 89,000 - Early Bird (before March 1, 2023) Php 100,000 - Regular (March 1, 2023 onwards) Installment Rates 3 months - Php 31,000 per month 6 months - Php 16,500 per month 12 months - Php 9,250 per month Inclusions
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