200-Hour Vinyasa Yoga Teacher Training Course 

Pursue your dream career in fitness and wellness. Train to become a certified Vinyasa yoga teacher in 2025. Join Ben Bernabe and Rianna Gatus, two of the Philippines' leading yoga teachers, as they guide you in a life-changing 200-Hour Vinyasa Yoga Teacher Training course that will help you become an effective and well-equipped Vinyasa yoga teacher.

This Vinyasa yoga teacher training course is designed for individuals who are looking for a transformative process that will allow them to evolve from a practicing student to a teaching practitioner. It is accessible, efficient, and teaching-oriented, in a way that effectively meets your goal of becoming a smart and innovative yoga teacher at the end of the course.

Why train with Inner Power Vinyasa?

With hundreds of yoga teacher training schools all over the world, why should you choose Inner Power Vinyasa?

Here are the benefits and advantages of doing your foundational 200-hour yoga teacher training course with us:
  • Trainers have a vast industry experience in teaching, teacher training, and yoga business operations
  • Enjoy lifetime FREE tuition to all future 200H Vinyasa Yoga Teacher Training courses (for review and refresher).
  • Lifetime coaching and mentoring with Ben & Rianna after you graduate.
  • Access to up-to-date online training materials after you finish the course.
  • Active coaching and mentoring during the whole duration of the course.
  • Access Ben and Rianna's yoga classes during the duration of the course.
  • Become a member of Inner Power Vinyasa's exclusive Facebook group for teaching opportunities. 
  • Find lifelong friends among your fellow yoga teacher training graduates.

​Schedule

August 2025 Intake (Batch 17)
Date: All Sundays of August 3-Nov. 23, 2025
Time: 10AM to 3PM
Venue: House of Friends Yoga, 46 Times St., West Triangle, Quezon City, Philippines

Curriculum

Our 200-hour program program adequately prepares trainees to teach a general adult population and incorporates training hours in the following educational categories as prescribed by Yoga Alliance:

1. Techniques, Training and Practice (100 Hours)
Topics in this category include: asanas, pranayamas, kriyas, chanting, mantra, meditation and other traditional yoga techniques. These hours are a mix between: 1) analytical training in how to teach and practice the techniques, and 2) guided practice of the techniques themselves. Both areas will receive substantial emphasis. 

2. Teaching Methodology (25 Hours)
Topics in this category include:
  • Sequencing
  • Communication skills such as cueing, group dynamics, time management, and the establishment of priorities and boundaries.
  • Address specific needs of individuals and special populations, to the degree possible in a group setting.
  • Principles of demonstration, observation, assisting, and adjustments.
  • Teaching styles.
  • Qualities of a teacher
  • The student learning process.
  • Business aspects of teaching yoga
 The Teaching Methodology category covers a broad overview and analysis of teaching methods, rather than how to practice or teach specific techniques.

3. Anatomy and Physiology: (20 Hours)
Topics in this category include:
  • Human physical anatomy and physiology (bodily systems, organs, etc.)
  • Anatomical movements
  • Subtle body anatomy and physiology (koshas, chakras, nadis, etc.)
​Includes both the study of anatomy and physiology along with its application to yoga practice (benefits, contraindications, healthy movement patterns, etc.).

​4. Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers: (30 hours)
Topics in this category could include, but are not limited to:
  • History of philosophy in India
  • The study of yoga philosophy through traditional texts, specifically the Yoga Sutras, Hatha Yoga Pradipika and the Bhagavad Gita
  • Yoga lifestyle, such as the precept of non-violence (ahimsa), and the concepts of dharma and karma.
  • Ethics for yoga teachers, such as those involving teacher – student relationships and community.
  • Understanding the value of teaching yoga as a service and being of service to others (seva).

 5. Practicum (15 Hours)
Topics in this category include:
  • Practice teaching as the lead instructor.
  • Assisting students while someone else is teaching.
  • Receiving and giving feedback.
  • Observing others teaching.​
​
6. Remaining Contact Hours and Elective Hours:
The Standards detailed above ensure that all trainees receive training and instruction in five Educational Categories for at least 185 hours with 125 hours of those being Contact Hours.

Total Hours: 200 Hours

Rates and Payment Plans

Super Early Bird Rate: P99,000
Pay on or before April 15, 2025
Payable in 3 months at P33,000 per month, no interest.

Early Bird Rate: P108,000
Pay on or before May 15, 2025
Payable in 3 months at P36,000 per month, no interest.

Regular Rate: P111,000
May 16, 2025 onwards
Payable in 3 months at 37K per month, no interest.

Installment Rates
6 months: P19,000 per month (Total: P114,000)
12 months: P10,000 per month (Total: P120,000)

Credit card payments via PayPal are accepted. PayPal fees and charges, if charged, will be shouldered by the enrollee.

Please indicate your mode of payment in the registration form below. Payment details will be sent via email.